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Posted on: 04/10/2024

Nutritionist talks at Kingshott

This term we were delighted to welcome Ellie Olds , a Nutritionist from Holroyd Howe, who delivered a series of engaging and insightful talks to our students.

Ellie covered a wide range of topics, including the importance of hydration for both academic and athletic performance, the key food groups for a balanced diet and healthy eating habits. She also provided sport-specific nutrition advice to aid performance in physical activities. Each session was highly interactive, with students eagerly participating and asking brilliant questions throughout. 

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