Date Posted: 14/10/2024Current News
Category / School News Posted on: 04/10/2024
Nutritionist talks at Kingshott
This term we were delighted to welcome Ellie Olds , a Nutritionist from Holroyd Howe, who delivered a series of engaging and insightful talks to our students.
Ellie covered a wide range of topics, including the importance of hydration for both academic and athletic performance, the key food groups for a balanced diet and healthy eating habits. She also provided sport-specific nutrition advice to aid performance in physical activities. Each session was highly interactive, with students eagerly participating and asking brilliant questions throughout.
